Protein For Weight Loss, Bulking, Cutting | |||||
Proteins are
polymers composed of building blocks called amino acid.
Proteins are made to recover our broken muscle tissues which gets broke down during our workout..You also use protein to make enzymes, hormones, and other body chemicals. Protein is crucial to good health.
1. whey protein- Is for every individual with normal body...
2. Isolate protein- Is low carbs protein specially made for the people who are on weight reduction so that they will get minimum carbohydrates... that doesn't mean isolate protein will give cutting or lean body.. its all up to our diet...
3. Blend protein- High crab protein or mixed up protein made by d mixture of all protein... so that an individual can get little high carbs with the help of protein... so that one can get carbohydrates with protein...
Proteins are made to recover our broken muscle tissues which gets broke down during our workout..You also use protein to make enzymes, hormones, and other body chemicals. Protein is crucial to good health.
1. whey protein- Is for every individual with normal body...
2. Isolate protein- Is low carbs protein specially made for the people who are on weight reduction so that they will get minimum carbohydrates... that doesn't mean isolate protein will give cutting or lean body.. its all up to our diet...
3. Blend protein- High crab protein or mixed up protein made by d mixture of all protein... so that an individual can get little high carbs with the help of protein... so that one can get carbohydrates with protein...
4. Hydrolyzed protein- highest filtered protein..It doesn't require as much digestion as the other three forms of whey protein.
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